In an effort to keep the kitchen cool this summer, I have been trying to be creative with grilling. Considering that I have never grilled before, this has not been too difficult! Well, I have given John a plate of hot dogs or hamburgers and had him grill them but I don’t think that really counts!
Now that I can eat meat – thanks to the GAPS diet – chicken is on the menu!
The following recipe was inspired by my daughter-in-law, Jessica who served a grilled lemon chicken dish at one of our dinners at her house. The lemon in the honey mustard marinade gives a nice zing to spice up the flavors a bit.
Lemon Honey Mustard Chicken
10lbs chicken – pastured or free range
1 c. olive oil (where to buy)
1/2 c. mustard
1/2 c. lemon juice
1 Tbsp salt (where to buy REAL salt)
1 Tbsp pepper
2 tsp garlic powder (where to buy spices)
1/4 c. honey (where to buy raw)
Mix all ingredients and pour over chicken. Allow chicken to marinade in refrigerator at least 2 hours.
Place on grill and cook until desired doneness is reached.
This post is part of: Sunday School, Superfoods Sunday, Weekend Gourmet, Marvelous Monday, Make Your Own Monday, Monday Mania, Fat Tuesday, Slightly Indulgent Tuesday, Kids in the Kitchen, Mommy Club, Allergy Free Wednesdays, Healthy2day Wednesday, Real Food Wednesday, Homemaking Linkup, Full Plate Thursday, Pennywise Platter, Fresh Bites Friday, Fill Those Jars Friday, Gluten Free Fridays