UPDATE: Have you read this post and still have questions about Passing Gallstones Naturally? Check out Passing Gallstones Naturally - FAQ's at the bottom. Have you ever had a gallbladder attack? Talk about painful! But there is hope - here is how to get rid of gallstones naturally! Thankfully, I have found something that works like a charm, is not invasive and lets me keep my gallbladder! … [Read more...] about How to Get Rid of Gallstones Naturally
I am quickly approaching my one year anniversary on the GAPS diet and the results have been life changing - Literally! Can you imagine the home educating mother of 10 children - well, only 7 of them are still at home ;) - not being able to do simple everyday activities? That was me before the GAPS diet!! … [Read more...] about GAPS – 1 Year Anniversary!
As shared earlier in GAPS - My Experience, I was diagnosed with osteoporosis at 47 years of age. And, this was before menopause! Normally, women may be diagnosed with osteopenia before menopause and after menopause it progresses to osteoporosis. Not me - I skipped osteopenia and went straight to osteoporosis! If you are not familiar with osteopenia and osteoporosis and the difference between … [Read more...] about GAPS and Osteoporosis
In the following, I have linked to products from my affiliate partners that I personally use and recommend. You may get the impression that I think GAPS is the miracle, cure-all for everyone. And, you would be right - almost! I have had such dramatic results and such a complete turn-around in my health, that it must be for everyone - right? After all, we all think that what we are … [Read more...] about Go Grain Free – Get Health!
In the following, I have linked to products from my affiliate partners that I personally use and recommend. You may have noticed my latest recipe additions - Sauerkraut and Fermented Carrots - are fermented. Being on the GAPS Diet and reading about the health benefits of probiotics, I have purposefully added them to our family's diet. One way to get probiotics is through fermented foods. But, … [Read more...] about Lacto-Fermentation – What Is It?
While we undertook the GAPS Diet as a family experiment, to make sure everyone had healthy gut bacteria, the results have been encouraging. I have detailed my experience with the GAPS (relief from rheumatoid arthritis pain and ability to eat meat after a 30 year "allergy") but the family has also benefited. I see results of the GAPS diet in several areas. … [Read more...] about Results of the GAPS Diet