 Do you ever feel that if you could just get organized, you might get something accomplished? That has been me these past couple of months. You might wonder what has happened to the recipes here at Cultured Palate. There have not been any new ones posted in several weeks! Well, I have one  Would you like to get 30 books for less than $1.50 per book? This week, starting today through April 23 – 1 week only – you can! Village Green Network is having a Spring E-Book Bundle Sale – 30 books for $39! For 1 week only you can save over 90% – this  Last week, after posting Getting Started with REAL Foods, I received several emails with questions about particular steps to take. I also received an encouraging email from a longtime reader, Sara, detailing the steps she took to get started with REAL food after being introduced to Nourishing Traditions. I thought everyone would enjoy  You know you should eat cultured foods. You know your family should eat cultured foods. A couple of weeks ago I posted Getting Started with Cultured Foods, but, how do you get your family interested in eating them? Isn’t it funny how many of us eat fermented foods but don’t even recognize them  Within the past few weeks, I have received emails from several different readers, all having with the same question – “How do I get started with real foods for my family? It is so overwhelming!” I thought many of you might be asking the same question, so, let’s look at 4 steps to  You may have noticed a new tab in the menu bar today, “Shop” with a page for the Bosch Universal Plus Mixer and the Nutrimill Grain Mill underneath. I have become an authorized dealer for both the Bosch and the Nutrimill! Now, you can shop through Cultured Palate and make your life easier  Tomorrow is Easter Sunday. But, today, March 30th is Vincent Van Gogh’s birthday. In honor of his birthday, I am excited to have Kaayla Daniel from the Naughty Nutritionist to share with you, her take on why Van Gogh should have eaten more bacon. It’s Vincent Van Gogh’s birthday today, and I wish  Do you get overwhelmed as you look through recipes for cultured or fermented foods? Wonder where to start? You probably know by now how good fermented foods are for you – your gut needs the beneficial bacteria that these foods provide. Yes, you can take a probiotic pill but many of them do  What do you do when your child wakes up with a red crusty eye (sometimes crusted shut) that is scratchy feeling, swollen and watery? Or worse, your child wakes up with two, red crusty eyes that are scratchy feeling, swollen and watery? Before I tell you what I do, let’s diagnose the problem.  Since I have transitioned the family to a traditional diet (although I continue on the GAPS diet), it can be very challenging to keep all foods kosher, so to speak. Maybe I should clarify what I mean by kosher – I mean healthy, real foods which are nutrient dense and that are prepared in |
     
 
God has amazingly blessed me, Dina-Marie, with a wonderful husband and 10 beautiful children. Moving from our "secure" life in Alabama to the "exciting" life of starting a vineyard in west Texas has definitely been challenging. Besides frugality, farm life and simple living, I have learned the importance of diet, quality of food and traditional cooking. Through the GAPS diet, I am successfully reversing my rheumatoid arthritis, osteoporosis and food allergies. I hope to encourage you to make the most of where you are and what you have as I share my life with you. 
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