Have you jumped on the juicing bandwagon yet? I may be slow but I’m sure – and am still loving the juicing – I’m glad I made the jump!
My reason is simple – I want to provide the most nutrition through nutrient dense foods possible for my family’s health. With juicing, all the nutrients, the vitamins, minerals, antioxidants, chlorophyll, etc. of the fruits and veggies, are readily available for absorption – they are delivered much faster to your body in liquid form since the body doesn’t spend time breaking down the bulkier items like fiber.
I’m not just talking about nutrition either! The following Fresh Green Juice Drink recipe is delicious – if you are squeamish about drinking green, fear no more! [Continue Reading]