You can't get much easier than this Simple Guacamole Recipe. Also known as an Avocado Dip recipe, it is delish with chips, veggies and more! And, beside being a real food recipe, my Simple Guacamole Recipe is also GAPS diet, Keto, Paleo legal.I'm not sure anyone needs convincing of the health benefits of avocados but if so, check out the Health Benefits of Avocados and you will be ...
Recipes Index
Browse hundreds of simple, easy-to-make real food recipes that are big on taste and short on artificial flavors and ingredients. Made from scratch and many are GAPS diet, Paleo, Whole 30 and/or just plain delicious!
Tomato Basil Grilled Fish (GAPS/Paleo/Keto)
This Tomato Basil Grilled Fish recipe, is a perfect choice for grilling and entertaining anytime of the year. In fact, this is the best grilled fish I have had. Plus, it is super easy which definitely appeals to this mamma! You can enjoy not only the delicious flavor but all the nutritional benefits that adding fish into your diet offers. Grilled fish is also GAPS diet, paleo and keto ...
Chocolate Coconut Candy with Spicy Option (GAPS/Paleo/Refined Sugar Free)
Chocolate Coconut Candy is a great "no-bake" way to add coconut oil to your diet! With the spicy option, you can make it to put a little zing in your step. It's a delicious way to enjoy the great taste of chocolate made from coconut oil while still being healthy. Plus, this chocolate coconut recipe is GAPS diet legal, Paleo and has no refined sugar.I have been adding coconut oil before ...
Prune Plum Ketchup (GAPS, Paleo, Real Food)
Prune recipes are not easy to find! And, while Prune Plum Ketchup is an old fashioned condiment, its sweet and tart flavor is a delicious compliment to pork! Plus, this prune plum ketchup recipe is GAPS diet legal, paleo approved and a delicious real food recipe.Prune Recipes are Hard to Find I first heard about the benefits of prunes from my sister and that prompted me to dig deeper. After ...
Oven Roasted Pork Loin (GAPS, Paleo, Keto, Whole 30)
If you are looking for an easy pork loin recipe, I have it - Oven Roasted Pork Loin is about as easy as it gets. Adding vegetables to the pot and roasting at the same time, makes it a one dish meal that is deeeelish! Plus, it is GAPS, paleo, keto, whole 30 and just plain nourishing!Oven roasting a pork loin is super easy and the results are a juicy delicious meal. I normally buy meat ...
Coconut Flour Brownies (GAPS, Gluten-free, Paleo)
Coconut Flour Brownies, which could also be called Paleo Brownies or Gluten Free Brownies are a one bowl wonder! They are a GAPS legal brownie that is easy to make and just plain delicious!For all of you on a no grain diet, finding a delish brownie recipe can be difficult! The texture has to be right. And, then there is the taste.My all time favorite brownie recipe, Never Fail Brownies ...
Instant Pot GAPS Diet White Chicken Chili Recipe (Gluten-free, Crock Pot Opt.)
Hearty but easy, this Instant Pot GAPS Diet White Chicken Chili recipe is super quick to make. Why? Because it is made in the Instant Pot! But, don't worry if you don't have an Instant pot, a crock pot option is also given. You can't get much better than a hearty GAPS diet white chicken chili that is delicious for any real food diet!Nothing spells quick and easy like an Instant Pot. If you ...
Homemade Sugar Cookies with Healthier Options
This homemade sugar cookies recipe is tried and true - a traditional cookie recipe. If that is what you are looking for, then you have come to the right place. But, don't worry if you are looking for a healthier sugar cookie because I have healthy options too!Like Cocoons, this homemade sugar cookie recipe is a holiday tradition for our family.Now, I am sure most people have a favorite ...
