Oven Roasted Asparagus shown on black plate surrounded by lemon slices.

Oven Roasted Asparagus

Roasting veggetables brings out their sweetness and intensifies the flavor and asparagus is no different. Oven Roasted Asparagus is an easy and delicious addition to any meal!

Course Side Dish
Cuisine American
Keyword easy side dishes, oven roasted asparagus, roasted vegetables
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 servings
Calories 147 kcal
Author Cultured Palate


  • 1 lbs asparagus spears washed
  • 1/3 c. olive oil
  • 4 Tbsp grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp sea salt
  • 1/2 tsp black pepper


  1. Preheat oven to 375 F.
  2. Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together.
  3. Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat.
  4. Place the asparagus in a single layer on a baking sheet.
  5. Bake 10 - 15 minutes or until tender.
  6. Enjoy!

Recipe Notes

What can I Serve Oven Roasted Asparagus With?
Nutrition Facts
Oven Roasted Asparagus
Amount Per Serving
Calories 147 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g10%
Cholesterol 2mg1%
Sodium 440mg18%
Potassium 158mg5%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Vitamin A 600IU12%
Vitamin C 4.2mg5%
Calcium 55mg6%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.