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Carrot Juice Recipe for Weight Loss shown with white background and veggies around jar.

Carrot Juice Recipe for Weight Loss

This Carrot Juice recipe is not only delicious, but will help you shed those unwanted pounds.

Course Appetizer, Drinks
Cuisine American
Keyword Carrot juice recipe for weight loss
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 93 kcal
Author Dina-Marie

Ingredients

  • 6 - 8 carrots
  • 1/4 head of cabbage small head
  • 1/2 cucumber
  • 1 inch piece of ginger

Instructions

Juicer Instructions

  1. Wash and prepare all ingredient. Cut into smaller chunks if needed.

  2. Run all ingredients through juicer.

  3. Enjoy!

Blender Instructions

  1. Wash all ingredients.

  2. Place in blender and blend until smooth.

  3. Place blender contents in a muslin cloth or nutbag, placed over a container to catch the juice.

  4. Squeeze the juice through the cloth or nutbag.

  5. Enjoy!

Recipe Notes

For a spicy option, add 1/4 - 1/2 tsp cayenne pepper.

More ginger may also be used for a spicier juice.

Nutrition Facts
Carrot Juice Recipe for Weight Loss
Amount Per Serving
Calories 93 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Sodium 148mg6%
Potassium 734mg21%
Carbohydrates 22g7%
Fiber 6g24%
Sugar 11g12%
Protein 2g4%
Vitamin A 35695IU714%
Vitamin C 13.8mg17%
Calcium 76mg8%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.