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Kefir Smoothie
This homemade kefir smoothie is the perfect breakfast or snack. It's filled with a ton of probiotics that are good for gut health.
Course
Breakfast, Drinks
Cuisine
American
Keyword
kefir smoothie, probiotic food, smoothie
Prep Time
4
minutes
minutes
Cook Time
4
minutes
minutes
Total Time
8
minutes
minutes
Servings
2
servings
Calories
442
kcal
Author
Cultured Palate
Ingredients
To make 2 cups:
1
cup
kefir
½
cup
fruit
fresh or frozen strawberries, peaches, blueberries, bananas ...
1 - 2
tablespoons
honey
adjust to taste
½
cup
ice cubes
optional
To make 6 cups:
4
cup
kefir
1
cup
fruit
fresh or frozen strawberries, peaches, blueberries, bananas ...
4 - 6
tablespoons
honey
adjust to taste - we like them tangy!
½ - 1
cup
ice cubes
optional
Instructions
Blend all ingredients in a blender just until smooth.
Serve and enjoy!