Easy Spinach Quesadillas

Easy Spinach Quesadillas

I'm always looking for ways to get veggies into classic dishes.

Course Main Course
Cuisine Mexican
Keyword easy, Quesadillas recipe, spinach quesadilla recipe, Spinach Quesadillas
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 10 servings
Calories 110 kcal
Author Cultured Palate


  • 2 packages frozen spinach
  • 1 onion chopped
  • 1 cup mozzarella or cheddar cheese - you can also use a mix
  • butter
  • 1 package large tortillas shells
  • sour cream
  • salsa


  1. Mix the onions with the spinach and cook according to package directions. Or cook in the microwave until the onions are tender.
  2. In each tortillas shell, spread half the shell with the spinach mixture and sprinkle with cheese. Fold the tortillas shell over.
  3. In a frying pan or griddle, melt a pat of butter.
  4. Place the tortillas shell in the pan on the melted butter.
  5. Cook on both sides until golden and crispy.
  6. Serve topped with sour cream and salsa.

Recipe Notes

These are delicious grilled and that keeps your kitchen cool!

Serve with sour cream and salsa

Nutrition Facts
Easy Spinach Quesadillas
Amount Per Serving
Calories 110 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g5%
Cholesterol 8mg3%
Sodium 235mg10%
Potassium 61mg2%
Carbohydrates 13g4%
Sugar 1g1%
Protein 4g8%
Vitamin A 100IU2%
Vitamin C 0.8mg1%
Calcium 85mg9%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.