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Easy Spinach Quesadillas
I'm always looking for ways to get veggies into classic dishes.
Course
Main Course
Cuisine
Mexican
Keyword
easy, Quesadillas recipe, spinach quesadilla recipe, Spinach Quesadillas
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
10
servings
Calories
110
kcal
Author
Cultured Palate
Ingredients
2
packages frozen spinach
1
onion
chopped
1
cup
mozzarella or cheddar cheese - you can also use a mix
butter
1
package large tortillas shells
sour cream
salsa
Instructions
Mix the onions with the spinach and cook according to package directions. Or cook in the microwave until the onions are tender.
In each tortillas shell, spread half the shell with the spinach mixture and sprinkle with cheese. Fold the tortillas shell over.
In a frying pan or griddle, melt a pat of butter.
Place the tortillas shell in the pan on the melted butter.
Cook on both sides until golden and crispy.
Serve topped with sour cream and salsa.
Notes
These are delicious grilled and that keeps your kitchen cool!
Serve with sour cream and salsa
Nutrition
Calories:
110
kcal
|
Carbohydrates:
13
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
8
mg
|
Sodium:
235
mg
|
Potassium:
61
mg
|
Sugar:
1
g
|
Vitamin A:
100
IU
|
Vitamin C:
0.8
mg
|
Calcium:
85
mg
|
Iron:
0.9
mg