Easy Spinach Quesadillas

Talk about a family favorite – this Easy Spinach Quesadillas Recipe is definitely one! And, for variety, try grilling them. I’m telling ya, they are delicious!

With temps in the high 90’s to 100+, I think it is safe to say that summer is definitely here! That means, that I am looking for recipes that keep my kitchen cool! Enter Easy Spinach Quesadillas!

We have spinach quesadillas all year round. But, in the summer, I grill them and they are delicious!

Yes, you read that right! I cook the prepared Spinach Quesadillas on the grill. – OUTSIDE!

This recipe comes from a friend that served them to us years ago. I think we only had four children then. Yet, it is such a good recipe, it is still around and is one of our standards. That is saying a lot.

Why I Love This Easy Spinach Quesadillas Recipe – What Is a Good Recipe?

So, you might ask, what is a good recipe to me? Well, first it has to taste good. These are delicious and that is even better!

Second, it has to be easy. These spinach quesadillas are definitely that!

Third, no exotic ingredients. To stay in my menu plan, I want easy to obtain ingredients that don’t cost a lot. I’m on a budget and with a family that has 6 children still at home (4 of whom are teen boys with farm-boy appetites) cost is important. (Check out the Meal Planning on a Budget to find out how I saved 60% on my grocery bill!)

Fourth, maybe this should be first, but it has to be nutritious. Normally, when scanning a new recipe, the nutritional value is going through my head.

Fifth, I’m sure there are more criteria, but I am drawing a blank – I’ll get back to you on this one!

Be sure to have plenty of sour cream and salsa on hand because mixed with the creamy filling of the Easy Spinach Quesadillas, people are sure to want more. Why not try my Easy homemade salsa!

If you’ve tried this Easy  Spinach Quesadillas Recipe or any other recipe on Cultured Palate please take a minute to rate the recipe and leave a comment letting me know how you liked it. I love hearing from you! You can also FOLLOW ME on PINTEREST, FACEBOOK, INSTAGRAM, YouTube and TWITTER.

5 from 2 votes

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Easy Spinach Quesadillas

Prep Time

5 mins

Cook Time

15 mins

Total Time

20 mins

 

I'm always looking for ways to get veggies into classic dishes.

Course: Main Course

Cuisine: Mexican

Keyword: easy, Quesadillas recipe, spinach quesadilla recipe, Spinach Quesadillas

Servings: 10 servings

Calories: 110 kcal

Author: Cultured Palate

Ingredients

• 2 packages frozen spinach
• 1 onion chopped
• 1 cup mozzarella or cheddar cheese - you can also use a mix
• butter
• 1 package large tortillas shells
• sour cream
• salsa

Instructions

1. Mix the onions with the spinach and cook according to package directions. Or cook in the microwave until the onions are tender.
2. In each tortillas shell, spread half the shell with the spinach mixture and sprinkle with cheese. Fold the tortillas shell over.
3. In a frying pan or griddle, melt a pat of butter.
4. Place the tortillas shell in the pan on the melted butter.
5. Cook on both sides until golden and crispy.
6. Serve topped with sour cream and salsa.

Recipe Notes

These are delicious grilled and that keeps your kitchen cool!

Serve with sour cream and salsa

Nutrition Facts

Easy Spinach Quesadillas

Amount Per Serving

Calories 110 Calories from Fat 36

% Daily Value*

Total Fat 4g 6%

Saturated Fat 1g 5%

Cholesterol 8mg 3%

Sodium 235mg 10%

Potassium 61mg 2%

Total Carbohydrates 13g 4%

Sugars 1g

Protein 4g 8%

Vitamin A 2%

Vitamin C 1%

Calcium 8.5%

Iron 4.8%

* Percent Daily Values are based on a 2000 calorie diet.

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Dina-Marie, RN and founder of Cultured Palate has learned the importance of diet for health - the hard way! As the mom of 10, and leaving the corporate world to start a vineyard, she knows the value of simple living and you can too! Dina-Marie and Cultured Palate's medical advisors, Dr. Dalton and Dr. O'Connor, want you to have accurate information at your fingertips.