Seafood Recipes

Shrimp and salmon are a delicious treat. Fish in particular contain heart-healthy omegas and should be a part of a balanced diet. My favorite has to be the salmon croquettes, but if you're cooking for a large crowd, the shrimp boil recipe is the way to go.

Here's some of our favorite seafood meals!

Chinese Shrimp With Tomato Sauce
Shrimp Boil Recipe
Tuna & Pea Salad
Easy Salmon Croquettes
Stir Fry Basics
Salmon Ball
Tomato Basil Grilled Fish

Your gut health plays a central role in nutrient absorption, and affects all other systems in your body. The bacterial cultures in your intestines are an often overlooked and neglected part of the average diet.

Known as the "second brain", your gut has more than 100 million neurons, and needs to be nourished.

You'll find recipes here that focus on prebiotic ingredients, whole vegetables, and probiotics like kefir, sauerkraut and cheese.

About myCulturedPalate!