Baked Salmon Croquettes

Baked Salmon Croquettes are easy and delicious. Made with crushed cornflakes, these are a quick and nutritious meal! Our family loves them.

If you are looking for a way to get more salmon into your family’s diet, Baked Salmon Croquettes are a delicious option. You can even make these with tuna.

Not too long ago, a local store was going out of business and I was able to get canned salmon for half-price! Needless to say, I stockpiled and bought all they had!

I like to include fish in my meal planning but to be honest, I have to buy so much to feed my hungry crew that it is not nice to my budget!

Baked Salmon Croquettes are a budget friendly way to get fish on the menu without breaking the bank.

A few of my other favorite fish recipes are Salmon Ball (which is great for entertaining), Grilled Tomato Basil Fish, Salmon Mousse and Tuna and Pea Salad ( a wonderful summer meal).

I love the fact that they are baked but you can also give them a little more color and crispness in a frying pan. Normally, mine go from the oven to the table but I’m just saying, for that little something extra…

Top Tip For Making Salmon Croquettes

• As you look at the recipe, please notice that it calls for the mixture to be chilled. It really does make a difference. Just plan to mix them up the night before and then all you have to do is shape and bake!

Ways To Serve These Salmon Croquettes;

• Serve with my Easy quinoa salad
• Serve with Feta salad with toasted pecans and raisins
• My homemade mayo is so yummy
• Yogo-Mayo dressing would be great with these

If you’ve tried these baked salmon croquettes or any other recipe on Cultured Palate please take a minute to rate the recipe and leave a comment letting me know how you liked it. I love hearing from you! You can also FOLLOW ME on PINTEREST, FACEBOOK, INSTAGRAM, YouTube and TWITTER.

4.5 from 4 votes

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Baked Salmon Croquettes

Prep Time

5 mins

Cook Time

30 mins

Total Time

35 mins

 

Baked Salmon Croquettes are easy and delicious. Made with crushed cornflakes, these are a quick and nutritious meal! Our family loves them.

Course: Appetizer

Cuisine: French

Keyword: baked salmon recipe, fancy, Salmon Croquettes, seafood

Servings: 8 patties

Calories: 196 kcal

Author: Cultured Palate

Ingredients

• 1 can salmon 15 1/2 oz
• milk
• 1/4 c. butter
• 2 Tbsp onions finely chopped
• 1/3 c. all purpose flour
• 1/2 tsp salt
• 1/4 tsp pepper
• 1 Tbsp lemon juice
• 1 c. crushed cornflakes

Instructions

1. Drain the salmon reserving the liquid.
2. Add enough milk to salmon liquid to measure 1 cup.
3. Melt the butter in a saucepan and add the onions - cook until tender.
4. Add the flour - stir until smooth. Cook 1 min. stirring constantly.
5. Gradually add milk mixture and cook over medium heat stirring constantly until thick and bubbly.
6. Stir in salt and pepper.
7. Set aside.
8. Remove the skin and bones from the salmon - flake salmon with a fork.
9. Add lemon juice, 1/2 c. cornflakes and white sauce stirring well.
10. Refrigerate mixture until chilled.
11. Shape into croquettes.
12. Roll in remaining cornflakes.
13. Place on a lightly greased baking sheet and bake at 400 F for 30 mins.

Recipe Notes

It is easy to make the mixture and chill it overnight. The next day just shape and bake!

Ways To Serve These Salmon Croquettes;

• Serve with my Easy quinoa salad
• Serve with Feta salad with toasted pecans and raisins
• My homemade mayo is so yummy
• Yogo-Mayo dressing would be great with these

Nutrition Facts

Baked Salmon Croquettes

Amount Per Serving

Calories 196 Calories from Fat 54

% Daily Value*

Total Fat 6g 9%

Saturated Fat 3g 15%

Cholesterol 16mg 5%

Sodium 414mg 17%

Potassium 60mg 2%

Total Carbohydrates 32g 11%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Vitamin A 14.3%

Vitamin C 8.6%

Calcium 0.5%

Iron 50%

* Percent Daily Values are based on a 2000 calorie diet.

Dina-Marie, RN and founder of Cultured Palate has learned the importance of diet for health - the hard way! As the mom of 10, and leaving the corporate world to start a vineyard, she knows the value of simple living and you can too! Dina-Marie and Cultured Palate's medical advisors, Dr. Dalton and Dr. O'Connor, want you to have accurate information at your fingertips.

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