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DIY

Find all things DIY - Do It Yourself. Unleash the creativity in your inner self as you learn to DIY it through life! Not only will you save money but you will also enjoy that incredible sense of accomplishment - you can do this!

Simple Foot Scrub Recipe

Moisturizing Sugar Scrub

Homemade Sugar Exfoliating Scrub

Energizing Body Scrub

Body Scrub without Oil

DIY Bath Salts With or Without Essential Oils

Whipped Body Butter Recipe

Homemade Sunscreen with Video

Tallow Soap Recipe

Homemade Laundry Detergent

Your gut health plays a central role in nutrient absorption, and affects all other systems in your body. The bacterial cultures in your intestines are an often overlooked and neglected part of the average diet.

Known as the "second brain", your gut has more than 100 million neurons, and needs to be nourished.

You'll find recipes here that focus on prebiotic ingredients, whole vegetables, and probiotics like kefir, sauerkraut and cheese.

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