This Chocolate Covered Bananas recipe uses coconut oil chocolate as the dip and can be used as ...
Recent Posts
11 Tips for Picky Eaters
Picky eaters or fussy eaters can certainly present a challenge for parents. Especially parents who want their children to eat a healthy diet! Here are several tips that can help you turn that picky eater around.When faced with question about how to handle picky eaters, I like to ask a couple of question:Does your child have allergies? Does your child have behavioral issues?If ...
Simple Guacamole Recipe (GAPS, Keto, Paleo, Whole30)
You can't get much easier than this Simple Guacamole Recipe. Also known as an Avocado Dip recipe, it is delish with chips, veggies and more! And, beside being a real food recipe, my Simple Guacamole Recipe is also GAPS diet, Keto, Paleo legal.I'm not sure anyone needs convincing of the health benefits of avocados but if so, check out the Health Benefits of Avocados and you will be ...
How to Make Moon Sand
Learn how to make Moon Sand with this easy, 2 ingredient (+ color which is optional) Moon Sand recipe. You will be surprised at how much fun it is - it is squishy and can be mashed together to form a ball or molded into cute shapes - it's loads of fun. And, I'm not just talking about fun for kids either!What is Moon Sand? Think "wet beach sand". It is like wet sand in that you can mold and ...
Tomato Basil Grilled Fish (GAPS/Paleo/Keto)
This Tomato Basil Grilled Fish recipe, is a perfect choice for grilling and entertaining anytime of the year. In fact, this is the best grilled fish I have had. Plus, it is super easy which definitely appeals to this mamma! You can enjoy not only the delicious flavor but all the nutritional benefits that adding fish into your diet offers. Grilled fish is also GAPS diet, paleo and keto ...
Homemade Body Wash – Grapefruit Mint
Nothing is as refreshing or invigorating as a tasty body wash. Now you can have that spa feel with this Homemade Body Wash in Grapefruit Mint flavor! I know, you don't normally think of the word "tasty" in connection with beauty products but one smell will convince you. This is a tasty treat!Not only is this homemade body wash super easy, it is also great for your skin. It ...
Chocolate Coconut Candy with Spicy Option (GAPS/Paleo/Refined Sugar Free)
Chocolate Coconut Candy is a great "no-bake" way to add coconut oil to your diet! With the spicy option, you can make it to put a little zing in your step. It's a delicious way to enjoy the great taste of chocolate made from coconut oil while still being healthy. Plus, this chocolate coconut recipe is GAPS diet legal, Paleo and has no refined sugar.I have been adding coconut oil before ...
Prune Plum Ketchup (GAPS, Paleo, Real Food)
Prune recipes are not easy to find! And, while Prune Plum Ketchup is an old fashioned condiment, its sweet and tart flavor is a delicious compliment to pork! Plus, this prune plum ketchup recipe is GAPS diet legal, paleo approved and a delicious real food recipe.Prune Recipes are Hard to Find I first heard about the benefits of prunes from my sister and that prompted me to dig deeper. After ...
DIY Bath Salts With or Without Essential Oils
Learn how to make DIY Bath Salts using this bath salts recipe. You can enjoy the luxury of a spa treatment at home or give it as a gift. Homemade baths salts are easy peasy! And, they can be made with the essential oils of your choice or without essential oils.How to Make Homemade Bath Salts Learning how to make bath salts is really very simple. In fact, it is so simple that I have skipped ...
