Carrot Apple Juice Recipe

My Carrot Apple Juice Recipe is going to make everyone happy! Carrot Juice recipes are not only good for you, they taste delicious. And, with only 2 ingredients, this one is super easy!

Seriously, this carrot juice recipe is just about as good as it gets. It is the perfect blend of sweetness and, you can add more ingredients if you want to but don’t the simplicity of the ingredients – carrots and apples is delicious!

Keep it simple! After all, when you don’t have to make it complicated – don’t!

Carrot Juice Benefits

For a deeper look into carrot juice benefits, as well as, great carrot juice recipes, check out my Carrot Juice Recipes page.

A few of the benefits of carrot juice include

• boosting immunity
• dental health
• weight loss
• cancer prevention
• eye health

Health Benefits of Apples

Turns out the saying, “An apple a day keeps the doctor away” is true! The health benefits of apples may surprise you.

Here is a quick list of the 10 reasons to add apples to your juice – besides the fact that it tasted so good!

For more information about each of the following, check out the 10 Health Benefits of Apples.

Apples are…

1. High in fiber
2. High in Antioxidants
3. An aid in digestion
4. Good to fight brain disease
5. Heart healthy
6. Weight loss aid
7. May help prevent diabetes
8. Helpful in preventing aging
9. Good for respiratory health
10. Helpful in brightening your smile

So, now, besides the taste, you have 10 good reasons to give this Carrot Apple Juice recipe a try!

A Nutritional Punch!

As you can see, many of the health benefits of carrots and apples overlap.

With juicing recipes, since you are removing the fiber by juicing, your body can easily absorb the nutrition of the carrot drink.

Since the Carrot Apple Juice recipe gives the benefits of both carrots and apples, you are getting a real nutritionally dense drink in delicious form!

Even your children will love it!

Which Apples Work Best for This Juice Recipe?

Any apple will work great for my Carrot Apple Juice recipe. I like to buy what is on sale and often those are gala, red delicious or Granny Smith.

Since the Granny Smith apple variety has a tart flavor, it is a good choice if you prefer a juice that is not quite as sweet.

Do I Need to Refrigerate This Juice?

Yes, my Carrot Apple Juice recipe should be refrigerated after making it. I like to let it chill and then serve and drink it.

How Long Will Carrot Apple Juice Last?

Any juicing recipe made from freshly juiced produce should be refrigerated and consumed within 24 – 48 hours.

Carrot juice begins to oxidize. That means it will begin to lose nutrient value.

I normally only make the amount I know will be consumed in 24 hours. Besides, it tastes better the fresher it is.

Can I Drink This Carrot Apple Juice Recipe Daily?

Yes! There is no danger to drinking carrot apple juice daily. In fact, you may see related health benefits and feel better for drinking it!

Is Carrot Apple Juice Good For Weight Loss?

Weight loss occurs when you burn more calories that you take in. Low calorie, nutrient dense Carrot Apple Juice is a great aid to help you lose weight.

Since you are separating the fiber, the nutrients are more easily available for your body to absorb.

But, you are still getting some fiber and the fiber you get, along with the nutrients, help make you feel fuller for a longer period of time.

This means that you will not be tempted to reach for a not-so-good-for-you snack!

Carrot Apple Juice Recipe Variations

One of the nice things about this carrot juice recipe is its simplicity – there are only 2 ingredients. But, feel free to add others if you want.

Here are a few suggestions optional ingredients you can add:

• 1 stalks celery
• 1/4 lemon
• 1 inch piece fresh ginger
• 1 inch piece fresh turmeric

Use your imagination and let the sky be the limit!

If you’ve tried this Carrot Apple Juice Recipe or any other recipe on Cultured Palate please take a minute to rate the recipe and leave a comment letting me know how you liked it. I love hearing from you! You can also FOLLOW ME on PINTEREST, FACEBOOK, INSTAGRAM, YouTube and TWITTER.

5 from 1 vote

Print

Carrot Apple Juice Recipe

Prep Time

5 mins

Juicing

5 mins

Total Time

5 mins

 

With only 2 ingredients, Carrot Apple Juice recipe is a delicious yet super easy juicing recipe.

Course: Drinks

Cuisine: American

Keyword: Carrot Apple Juice Recipe

Servings: 4 cups

Calories: 163 kcal

Author: Dina-Marie

Ingredients

• 2 1/2 lbs  carrots
• 2 apples

Instructions

Juicer Instructions

1. Wash all ingredients and cut into smaller chunks if necessary for your juicer.

2. Place ingredients through juicer and juice.

3. Enjoy!

Blender Instructions

1. Wash all ingredients and place in blender.

2. Blend until smooth.

3. Put pureed veggies into a muslin bag or a nutbag and place over a container to catch the juice.

4. Gently squeeze the bag extracting the juice.

5. Enjoy!

Recipe Notes

Here are a few suggested optional ingredients:

• 1 stalks celery
• 1/4 lemon
• 1 inch piece fresh ginger
• 1 inch piece fresh turmeric

Nutrition Facts

Carrot Apple Juice Recipe

Amount Per Serving (8 oz)

Calories 163

% Daily Value*

Sodium 196mg 8%

Potassium 1004mg 29%

Total Carbohydrates 39g 13%

Dietary Fiber 10g 40%

Sugars 22g

Protein 2g 4%

Vitamin A 948.2%

Vitamin C 25.3%

Calcium 9.9%

Iron 5.3%

* Percent Daily Values are based on a 2000 calorie diet.

What is Your Favorite Time to Drink Carrot Juice?

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Dina-Marie, RN and founder of Cultured Palate has learned the importance of diet for health - the hard way! As the mom of 10, and leaving the corporate world to start a vineyard, she knows the value of simple living and you can too! Dina-Marie and Cultured Palate's medical advisors, Dr. Dalton and Dr. O'Connor, want you to have accurate information at your fingertips.