• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • DIY
    • Homemade Sugar Scrubs
    • DIY Beauty
  • Healthy Living
    • Natural Remedies

Cultured Palate

menu icon
go to homepage
  • Recipes
  • DIY
  • Lifestyle
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • DIY
    • Lifestyle
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    • chicken stroganoff in a bowl
      Chicken Stroganoff Recipe
    • Black Bean Rotini
    • Frijoles Charros
    • chicken tenders on a plate
      Low Carb Chicken Tenders
    • taquitos stacked on a plate
      Oven Baked Chipotle Chicken Taquitos
    • cream of rice in a white bowl with a spoon
      Homemade Cream of Rice Recipe
    • Egg Foo Young pancakes over rice in a bowl with gravy on top
      Egg Foo Young
    • Naan Bread Pizza
    • Vertical image with the title "Keto Breaded Pork Chops" showing breaded pork chop with mashed cauliflower on a white plate with yellow and white striped towel on marble background
      Keto Breaded Pork Chops
    • Keto burger shown wrapped in lettuce with a salad and pickle on white plate
      Bunless Keto Burgers
    • Mozzarella Quesadillas shown from overhead on white platter and salsa in the center.
      Mozzarella Quesadillas
    • Grain-free Banana Bread with Almond Flour sliced on a plate with honey and yogurt.
      Banana Bread with Almond Flour

    Home » Recipes » Recipes

    Published: May 20, 2019 by Dina-Marie · Modified: Nov 13, 2021 2 Comments This post may contain affiliate links

    Red Carrot Juice

    FacebookTweetPinShares74
    Jump to Recipe - Print Recipe

    Red Carrot Juice gets its color from the beets in it. Carrot juice recipes are all the rage and this one gives you a nutritional punch you are gonna love. It is not only a beautiful red color, it is delicious.

    Red Carrot Juice shown with beets, carrots and apples around the jar.

    Did you guess that the color of this juice comes from beets? Like carrots, beets come in a rainbow of colors. So, if you want RED carrot juice, be sure to use red beets.

    Carrot Juice Nutrition

    The nutritional benefits found in carrot juice are impressive. I won't go into all of them here because you can find out more about carrot juice benefits on my Carrot Juice Recipes page.

    But a quick overview shows that carrot juice is good for your whole body - eyes, skin, heart, immune system, cancer prevention and much more!

    Red Carrot Juice Benefits

    The Red Carrot Juice Benefits come directly from the ingredients in the recipe. One ingredient, beets, is a vegetable that many people do not include in their menu planning.

    Beets are a vegetables that I did not grow up eating. However, I have learned to enjoy them and even grow them myself in the garden.

    Like carrots, beets have a lot of nutrients in a very few calories. They are a good source of vitamin C as well as many other vitamins and mineral.

    Using raw beets, as in this recipe, ensures that they keep their nutrients and helps preserve their natural flavor.

    Beets:

    • Are loaded with vitamins and minerals while being low in calories and fat
    • Can help keep blood pressure in check - They contain a high amounts of nitrates that can help lower blood pressure. (1)
    • Help improve your body's oxygen use and improve athletic performance. (2)
    • Contain pigments called betalains, that can help with inflammation. (3)
    • May help with weight loss - They have a high water content and are low in calories.
    • Are good for keeping your skin fresh and glowing. Theyt contain vitamin A,C and K, with copper and potassium which helps in reducing spots and blemishes.

    Why You Should Juice Fresh Fruits and Vegetables

    Juicing removes the fiber from the fruits and veggies you are juicing. This makes the nutrients of the ingredients you are using in the recipe easier for your body to absorb and use.

    By drinking a glass of fresh juice, you are giving your body a nutritional punch of concentrated nutrition.

    How Long Will Red Carrot Juice Keep?

    Red Carrot Juice, like other carrot juice recipes, should be refrigerated immediately after juicing. Fresh juices should be consumed within 24 hours for maximum nutritional benefits.

    After juicing, the juice begins to oxidize. The juice will begin to turn a brownish color as it sits and begins to oxidize. That means the nutrients, while still there, are just not as concentrated.

    Refrigerating will slow the oxidation process.

    Can I Drink Beet Juice and Carrot Juice Daily?

    Yes, you can drink beet juice and carrot juice daily. There is no danger to drinking red carrot juice on a daily basis except of course, you are concerned about having better health!

    What About the Leftover Pulp?

    The pulp from this Red Carrot Juice is like the pulp from other juice recipe and can be used in a number of ways.

    Here are my top 3 ways to use pulp from juicing:

    1. I like to add it to my spaghetti sauce for added flavor, nutrition and sweetness.
    2. Feeding it to your pets is a good use of it - our cows, chickens and ducks love it!
    3. Composting the pulp from juicing adds organic matter to it and helps make rich soil for gardening.

    Red Carrot Juice shown with text overlay and fruits and veggies around it.

    If you’ve tried Red Carrot Juice or any other recipe on Cultured Palate please take a minute to rate the recipe and leave a comment letting me know how you liked it. I love hearing from you! You can also FOLLOW ME on PINTEREST, FACEBOOK, INSTAGRAM, YouTube and TWITTER.

    📋 Recipe

    Red Carrot Juice shown with beets, carrots and apples around the jar.

    Red Carrot Juice

    Dina-Marie

    Red Carrot Juice gets its color from the beets in it and tastes as delicious as it is pretty. 

    5 from 3 votes
    Print Recipe
    Pin Recipe

    Prep Time 12 minutes mins
    Total Time 12 minutes mins

    Course Drinks
    Cuisine American

    Servings 4
    Calories 72 kcal

    Ingredients

      

    • 5 carrots
    • 2 beets
    • 1 apple
    • ¼ inch piece ginger

    Instructions

     

    For Juicer

    • Wash and prepare all ingredients.
    • Process ingredients through juicer catching the juice.

    For Blender

    • Wash and prepare all ingredients.
    • Place ingredients in blender and blend well on high.
    • Position a muslin cloth or nut milk bag over a container to catch the juice.
    • Place blender contents into cloth or bag and gently squeeze as much juice out as possible into container.

    Notes

    Suggested Optional Ingredients:

    • ¼ lemon
    • 2 stalks celery
    • handful spinach or kale

    Nutrition

    Calories: 72kcalCarbohydrates: 17gProtein: 1gSodium: 85mgPotassium: 425mgFiber: 4gSugar: 11gVitamin A: 12775IUVitamin C: 8.6mgCalcium: 34mgIron: 0.6mg

    Keyword Red Carrot Juice
    Tried this recipe?Let us know how it was!

    Have You Tried a Carrot Drink with Beets?

    Pin It!

    Red Carrot Juice shown in glass jar in two images and text overlay.

     

     

     

     

     

    More Recipes Index

    • Smoked Mozzarella Spread shown from overhead in cast iron skillet.
      Smoked Mozzarella Spread
    • Keto Peppermint Brownies shown stacked on a white plate with fork in the background.
      Keto Peppermint Brownies
    • Coconut Ice Cream shown in a bowl with a wooden spoon on a marble table.
      Coconut Ice Cream Recipe
    • Sourdough Bread Bowls on green plate filled with soup.
      Sourdough Bread Bowls

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Megan Stevens says

      June 01, 2019 at 10:22 am

      5 stars
      This is one of my favorite juices ever! I also like it without the apple, with extra ginger and sometimes with fresh lemon juice added. All so good! And our kids LOVE it too!

      Reply
      • Dina-Marie says

        June 03, 2019 at 7:02 pm

        Megan, I love your additions! It is amazing how kids love these juices and they are so good for them!

        Reply

    Primary Sidebar

    Your gut health plays a central role in nutrient absorption, and affects all other systems in your body. The bacterial cultures in your intestines are an often overlooked and neglected part of the average diet.

    Known as the "second brain", your gut has more than 100 million neurons, and needs to be nourished.

    You'll find recipes here that focus on prebiotic ingredients, whole vegetables, and probiotics like kefir, sauerkraut and cheese.

    About myCulturedPalate!

    • Pinterest
    • Instagram

    Trending

    • How to Make Bone Broth
      How to Make Bone Broth - Easy and Delicious
    • Simple Guacamole Recipe
    • Sourdough Bread Bowls on green plate filled with soup.
      Sourdough Bread Bowls
    • Diabetic Brownies shown on white tray with yellow napkin.
      Diabetic Brownies
    • image showing Dough Enhancer Recipe
      Dough Enhancer
    • Carrot Juice Recipe for Weight Loss shown with white background and veggies around jar.
      Carrot Juice Recipe for Weight Loss
    • cream of rice in a white bowl with a spoon
      Homemade Cream of Rice Recipe
    • Oven Roasted Pork Loin with veggies in a polish pottery dish.
      Boneless Pork Loin in Dutch Oven

    As seen in

    Subscribe for new recipes!

    Footer

    ↑ back to top

    • Pinterest
    • Instagram

    About

    • Privacy Policy
    • Calendars
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • About

    The content on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately.

    Copyright © 2023 MyCulturedPalate