Italian Easy Stuffed Bell Peppers

Have you thought stuffed peppers with rice were hard to make? Italian Easy Stuffed Bell Peppers will change your mind! Combine the tastes of beef or sausage, Italian spices, tomato sauce, cheese and of course, rice – talk about good. Looking for vegetarian stuffed peppers? Leave out the meat!

Stuffed Peppers with Rice are NOT Just A Summer Meal

Our family normally only has stuffed peppers with rice in the summertime when our garden is producing, and then, only the green bell peppers.

Keyword, “normally”.

Well, I have been thinking about our garden and what to plant. I always plant the same thing so, there is not really much to think about except getting the seeds – which I normally order online! You can watch me in our greenhouse and talk about Starting Seeds Indoors.

But, it is taking the time to stop and actually order them! Do you ever have that problem? Please tell me it is not just me!

Anyway, that little bit of thinking gave me a hankering for fresh produce and summer meals.

You may be wondering where I am going with this. For some reason, I feel the need to justify buying bell peppers.

Why? I don’t know. It is not like they are that expensive!

I think just maybe, it is because I know how easy they are to grow! So, I feel bad buying them when I could be growing them. Silly, right?

Yeah, I know – I should just stop and get my seeds ordered!

We had a taste of spring with temperatures in the mid 70’s – that is shorts wearing weather for us, especially while pruning the vineyard! That weather got everyone wishing for spring! During those few warm days, while I was shopping, what should I see but beautiful brightly colored bell peppers.

I had never made stuffed peppers with rice with anything other than green bell peppers until now. Boy, we are all spoiled – they were delicious. Oh, the green ones are good but, the yellow, orange and red have a sweetness that is out of this world when mingled with the flavors of the stuffing!

These Easy Stuffed Bell Peppers Are A Great Make-Ahead Meal

One nice advantage to these easy stuffed bell peppers (or you can call them just plain stuffed peppers with rice) is that they can be assembled and even cooked ahead – just reheat! You can even assemble them the night before, refrigerate overnight and cook them in the crock pot the next day – nothing like having dinner waiting on you!

For a few brief days, we had spring-like weather. One day everyone was pruning the vineyard in shorts; the next day everyone was bundled up in coats, gloves and hats again. Crazy weather, but maybe it will help motivate me to order my garden seeds!

If you’ve tried this Easy Stuffed Bell Peppers recipe or any other recipe on Cultured Palate please take a minute to rate the recipe and leave a comment letting me know how you liked it. I love hearing from you! You can also FOLLOW ME on PINTEREST, FACEBOOK, INSTAGRAM, YouTube and TWITTER.

5 from 2 votes

Print

Italian Stuffed Bell Peppers

Prep Time

15 mins

Cook Time

45 mins

Total Time

1 hr

 

This may be a different flavor profile than you are used to for stuffed peppers, but I guarantee you'll like it.

Course: Main Course

Cuisine: Italian

Keyword: easy stuffed bell peppers, stuffed bell peppers

Servings: 6 servings

Calories: 636 kcal

Author: Cultured Palate

Ingredients

• 6 bell peppers
• 1 lb ground beef or sausage
• 2 c. water
• 1 c. rice
• 1 onion chopped
• 2 to matoes chopped
• 1 1/2 c. cheddar cheese
• 1 1/2 c. tomato sauce
• 1 1/2 Tbsp oregano
• 1 1/2 Tbsp basil
• 1 tsp cilantro
• 1/2 tsp garlic
• 1 tsp salt
• 1/2 tsp pepper
• butter or olive oil

Instructions

1. Preheat oven to 375 F.
2. In a small pot, bring water to a boil and add rice - cook until tender.
3. Cut the tops off the bell peppers and remove the seeds. I use the tops diced in salads or you may saute them with the onions.
4. While the rice is cooking, in another boiler, saute the onions in butter or olive oil until translucent.
5. Add the ground beef to the onions and brown.
6. Add the remaining ingredients including the cooked rice to the ground beef mixture and stir well.
7. Place the bell peppers in a baking dish and fill with the stuffing mixture.
8. Add 3/4 inch of water to the bottom of the baking dish.
9. Place in preheated oven and cook for 45 minutes - the peppers should be tender but not limp.
10. Enjoy!

Recipe Notes

• Crock Pot Method: Follow the above instructions for stuffing the bell peppers. Place in the crock pot and add 3/4 inch water to the bottom of the crock pot. Cook on low for 6 hours or high for 4 hours.

These Easy Stuffed Bell Peppers Are A Great Make-Ahead Meal

• One nice advantage to these easy stuffed bell peppers is that they can be assembled and even cooked ahead - just reheat! You can even assemble them the night before, refrigerate overnight and cook them in the crock pot the next day - nothing like having dinner waiting on you!

Vegetarian Stuffed Peppers

• Make the recipe as written but leave out the meat.

Nutrition Facts

Italian Stuffed Bell Peppers

Amount Per Serving

Calories 636 Calories from Fat 315

% Daily Value*

Total Fat 35g 54%

Saturated Fat 18g 90%

Cholesterol 115mg 38%

Sodium 1127mg 47%

Potassium 796mg 23%

Total Carbohydrates 45g 15%

Dietary Fiber 4g 16%

Sugars 8g

Protein 32g 64%

Vitamin A 92.6%

Vitamin C 190.9%

Calcium 49.4%

Iron 21.1%

* Percent Daily Values are based on a 2000 calorie diet.

Dina-Marie, RN and founder of Cultured Palate has learned the importance of diet for health - the hard way! As the mom of 10, and leaving the corporate world to start a vineyard, she knows the value of simple living and you can too! Dina-Marie and Cultured Palate's medical advisors, Dr. Dalton and Dr. O'Connor, want you to have accurate information at your fingertips.

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