This is a quick and easy salad dressing which reminds me of a Green Goddess dressing. Now, I may be dating myself but, I think it was popular in the 70′s and 80′s. Anyway, it was good and this is a healthy version of the dressing that I remember.
Not only does it taste great but it has the added advantage of yogurt as an ingredient. Yogurt is a probiotic meaning that it contains beneficial bacteria which is good for your intestinal health. I love it when I can sneak probiotics into a meal without detection!!
Be sure to make Yogo-Mayo dressing ahead and refrigerate it so the ingredients meld their flavors.
Yogo-Mayo Dressing
Ingredients
- 1/2 c mayonnaise (Basic or Lacto-Fermented)
- 1/4 tsp salt (where to buy REAL salt)
- 1/4 c yogurt (where to buy starter)
- 1/2 tsp basil
- 1/4 c parsley
- 1 clove garlic, minced or 1/8 tsp garlic
- 2 tsp raw apple cider vinegar
If you are looking for organic non-irradiated herbs & spices Click Here.
Procedure
Blend all the ingredients together except the mayonnaise. I use the food processor and it works very well.
Add the mayonnaise and blend well.
Refrigerate for at least 30 minutes before serving.
This post is part of: Weekend Gourmet, Monday Mania, Fat Tuesday, Mommy Club, Slightly Indulgent Tuesday, Allergy Free Wednesday, Healthy 2Day Wednesday, Real Food Wednesday, Full Plate Thursday, Pennywise Platter, Simple Lives Thursday, Fight Back Friday, Fill Those Jars Fridays, GAPS Friendly Friday, Fresh Bites Friday, Gluten Free Fridays, Whole Food Fridays
Sounds delish and the picture is gorgeous. Im not a big dairy consumer, but every once i a while I really enjoy a yogurt/mayo dressing. I’ll have to try yours soon.
Thank you for stopping by our Gluten Free Fridays link up http://vegetarianmamma.com/gluten-free-friday-recipe-link-up-1/
I have pinned your recipe to our Gluten Free Fridays (recipes) board on Pinterest! Thanks again for making it a huge success! We had over 100 gluten free recipes this week
Cindy
This looks really good! I just started adding in a very small amount of yogurt into my diet (I’ve been working on healing a dairy intolerance). I’ll definitely be giving this a try once I’ve increased my yogurt consumption a bit more.
Thanks for sharing this at Fill Those Jars Friday!
I make a similar dressing, using dill instead of parsley and lemon juice instead of vinegar. yo-mayo makes such a wonderful salad dressing.
Mmmm – I’ll have to try the dill, DC – thanks for the suggestion!